With summer already upon us in South Florida it can be overwhelming trying to juggle fun, sun, and safety along with responsibility and obligations. Some of us are already off to a challenging start, especially those touched by the recent events in Orlando, Florida. Others are enjoying fresh air, relaxation, and good times. Most of us are trapped somewhere in between. When life becomes too overwhelming, it helps to remember the Rule of One. If you can do ONE of something that is a step further than you were a moment ago and oftentimes that makes it easier to take the second step. For those of you who would like help taking that first (or second) step, we at LSW Psychological Services (www.LSWpsychology.com) would value the opportunity to be there with you. Together we will find a way!
-Dr. LeighAnn Wong
No comments:
Post a Comment